Flabby University » pecs http://flabbyuniversity.com Your First Step To Losing Fat Tue, 20 Apr 2010 13:00:14 +0000 en hourly 1 Building Pecs – How to Build Sculpted Pectorals Fast http://flabbyuniversity.com/build-muscle-ezine/building-pecs-how-to-build-sculpted-pectorals-fast/ http://flabbyuniversity.com/build-muscle-ezine/building-pecs-how-to-build-sculpted-pectorals-fast/#comments Sun, 28 Feb 2010 01:00:07 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/building-pecs-how-to-build-sculpted-pectorals-fast/ In order to build sculpted pecs – fast – one doesn’t have to do a ton of bench presses. Of course bench presses are important and work a number of different muscle groups, but there are other ways to increase the size of pecs. First, the pectoral region, or pecs are what makes up the chest and could be expanded to help define and sculpt a body.

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]]> http://flabbyuniversity.com/build-muscle-ezine/building-pecs-how-to-build-sculpted-pectorals-fast/feed/ 0 The Quickest Way to Build Chest Muscles – The Shockingly Simple Secret to Huge Chest Muscles http://flabbyuniversity.com/build-muscle-ezine/the-quickest-way-to-build-chest-muscles-the-shockingly-simple-secret-to-huge-chest-muscles/ http://flabbyuniversity.com/build-muscle-ezine/the-quickest-way-to-build-chest-muscles-the-shockingly-simple-secret-to-huge-chest-muscles/#comments Fri, 26 Feb 2010 18:52:20 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/the-quickest-way-to-build-chest-muscles-the-shockingly-simple-secret-to-huge-chest-muscles/ So you want to learn the quickest way to build chest muscles? Well don’t worry, you’re not alone. Ask almost any guy and they will tell you they would like to make their pecs look a little better.

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]]> http://flabbyuniversity.com/build-muscle-ezine/the-quickest-way-to-build-chest-muscles-the-shockingly-simple-secret-to-huge-chest-muscles/feed/ 0 All About How to Get Pecs! http://flabbyuniversity.com/build-muscle-ezine/all-about-how-to-get-pecs/ http://flabbyuniversity.com/build-muscle-ezine/all-about-how-to-get-pecs/#comments Tue, 16 Feb 2010 22:50:43 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/all-about-how-to-get-pecs/ Why most people spend sleepless nights over this question how to get pecs? It is because people, okay we mean guys, boys or men want to have that broad muscular chest that would allure many a woman. Why? Come on now it’s a man’s world so it is best to be answered by a man around you.

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]]> http://flabbyuniversity.com/build-muscle-ezine/all-about-how-to-get-pecs/feed/ 0 How to Build Chest Muscle Fast – 3 Exercises to Get the Sexiest Pecs http://flabbyuniversity.com/build-muscle-ezine/how-to-build-chest-muscle-fast-3-exercises-to-get-the-sexiest-pecs/ http://flabbyuniversity.com/build-muscle-ezine/how-to-build-chest-muscle-fast-3-exercises-to-get-the-sexiest-pecs/#comments Mon, 08 Feb 2010 22:10:29 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/how-to-build-chest-muscle-fast-3-exercises-to-get-the-sexiest-pecs/ If you are looking for a way to transform the flabby chest into hard rock solid Pecs then this article is for you. Here are what you are going to learn about how to build chest muscle fast with the below three outlined chest workouts that turns you like a brand new guy.

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]]> http://flabbyuniversity.com/build-muscle-ezine/how-to-build-chest-muscle-fast-3-exercises-to-get-the-sexiest-pecs/feed/ 0 Achieving a Massive Chest http://flabbyuniversity.com/build-muscle-ezine/achieving-a-massive-chest/ http://flabbyuniversity.com/build-muscle-ezine/achieving-a-massive-chest/#comments Thu, 14 Jan 2010 14:42:50 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/achieving-a-massive-chest/ There is nothing more impressive than seeing someone walking through the mall with a chest so huge that it looks like a caged animal is about to rip out. This isn’t about having good pectorals (pecs), but being the biggest bear walking around.

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]]> http://flabbyuniversity.com/build-muscle-ezine/achieving-a-massive-chest/feed/ 0 Chest Training – Upper Chest Workout http://flabbyuniversity.com/build-muscle-ezine/chest-training-upper-chest-workout/ http://flabbyuniversity.com/build-muscle-ezine/chest-training-upper-chest-workout/#comments Tue, 05 Jan 2010 23:28:37 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/chest-training-upper-chest-workout/ When training your chest it’s very important to have a great upper chest workout to balance the look of your pecs. The most difficult area to build on the chest is the upper chest because that is where you are weakest.

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]]> http://flabbyuniversity.com/build-muscle-ezine/chest-training-upper-chest-workout/feed/ 0 4 Powerful Exercises For the Upper Pecs http://flabbyuniversity.com/build-muscle-ezine/4-powerful-exercises-for-the-upper-pecs/ http://flabbyuniversity.com/build-muscle-ezine/4-powerful-exercises-for-the-upper-pecs/#comments Thu, 17 Dec 2009 01:24:45 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/4-powerful-exercises-for-the-upper-pecs/ For some people upper pecs are the most hardest to develop. They find it easier to develop the middle and lower pectoral muscles, but very much difficulty in developing upper specs. Here I will show some powerful upper pec workouts. These are not anything new and invented by me. These are some of the powerful basic exercises to develop a massive upper pec.

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]]> http://flabbyuniversity.com/build-muscle-ezine/4-powerful-exercises-for-the-upper-pecs/feed/ 0 Build Pecs – Build Your Pectorals Fast – Explosive Workout! http://flabbyuniversity.com/build-muscle-ezine/build-pecs-build-your-pectorals-fast-explosive-workout/ http://flabbyuniversity.com/build-muscle-ezine/build-pecs-build-your-pectorals-fast-explosive-workout/#comments Sat, 12 Dec 2009 13:59:05 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/build-pecs-build-your-pectorals-fast-explosive-workout/ To build pecs you have to do pec exercises which cause growth fast. My aim for you in this article is to tell you the exercises that you have to use to get bigger pectoral muscles. When doing a pec workout it’s important to know what your focus is. If you want to make your pecs bigger then you should focus on causing pec growth. This is done by following the muscle building triangle…

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]]> http://flabbyuniversity.com/build-muscle-ezine/build-pecs-build-your-pectorals-fast-explosive-workout/feed/ 0 Chest Exercises For Men – Explosive Chest Workout to Get Huge Pecs! http://flabbyuniversity.com/build-muscle-ezine/chest-exercises-for-men-explosive-chest-workout-to-get-huge-pecs/ http://flabbyuniversity.com/build-muscle-ezine/chest-exercises-for-men-explosive-chest-workout-to-get-huge-pecs/#comments Fri, 11 Dec 2009 23:59:01 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/chest-exercises-for-men-explosive-chest-workout-to-get-huge-pecs/ Chest exercises for men can really bulk up your muscles so you get killer pecs! In this article I want to tell you the best four exercises to make your chest look huge. To get a bigger chest you have to make your muscles work, so don’t skip any of these exercises because they’re hard! If you use them you will begin to see a massive difference in the size of your pecs very quickly…

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]]> http://flabbyuniversity.com/build-muscle-ezine/chest-exercises-for-men-explosive-chest-workout-to-get-huge-pecs/feed/ 0 How to Build Chest Muscle Quickly http://flabbyuniversity.com/build-muscle-ezine/how-to-build-chest-muscle-quickly/ http://flabbyuniversity.com/build-muscle-ezine/how-to-build-chest-muscle-quickly/#comments Mon, 30 Nov 2009 22:51:01 +0000 admin http://flabbyuniversity.com/build-muscle-ezine/how-to-build-chest-muscle-quickly/ Every guy who starts a weight training routine wants to build chest muscle. Or, pecs, as most people call it. The most common question heard by those that workout is, “So, how much do you bench?”

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