Flabby University

We’ve all spent the hours in front of the mirror, flexing and posing, wondering where the effort in the gym has gone. Sadly most bodybuilders never see results or at least a reflection of the efforts they put in. Far too often this is because people attempting to build muscle or get their 6 pack [...]

At the time of this writing, Spring is almost here and Summer is right on it’s heels. So, would-be bodybuilders from all shapes and sizes right now want to know how to get ripped fast. In order to accomplish this, adjustments need to be made to your workout.
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It is very common for bodybuilders go through different phases during the year. As the seasons change so do their goals. Let’s talk about one way they do this and how you can use this in your own weight training and nutrition plan.
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A disturbing number of bodybuilding injuries are preventable and in this article we will consider some of the common causes of these mishaps, how to prevent them and how to deal with the injuries should they occur. There are several types of injuries commonly suffered by bodybuilders and most of these are caused by overexertion, [...]

I know a lot of bodybuilders think that muscles come only from lifting weights. And not just any kinds of weights, no.
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People who engage in body building usually obtain great abs resulting of an impressive physiques of the professionals. Whether for professional pro bodybuilders, weight lifters, boxers or any other kind it’s just a matter of giving themselves a freedom.
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Learn How To Reduce Belly Fat By Visiting FlabbyUniversity.com
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Idiot Proof Diet Handbook
Biotest Hot [...]

There’s a lot of debate over when to take creatine for best results. It’s a very popular supplement with athletes and bodybuilders but few people agree about whether it should be taken before a workout, after a workout, or even during a workout. This article is going to explain exactly what creatine is, how it [...]

Think that because you’re skinny, you can eat whatever you want and instantly pack on muscle as long as you’re training hard? Think again. Many bodybuilders believe in the bulking/cutting method of nutrition (as in, “I’ll eat all I want right now and burn the fat off later”). Truth be told, that method isn’t necessarily [...]

Many starting bodybuilders fall into the notion that working out alone will help them gain lean muscles fast. Nothing could be further from the truth. See and learn how proper nutrition could increase your performance and progress in the gym.
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Learn How To Reduce Belly Fat By Visiting FlabbyUniversity.com
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Idiot Proof Diet Handbook
Biotest [...]

When you are aiming to build up your muscles fast and bulk out your body don’t get fooled by the familiar misapprehension that copying pro bodybuilders is the way to go. The way these guys train is un-natural and their strength training programs are unrealistic to follow to begin with. Remember, even pro bodybuilders had [...]