Stubborn Belly Fat

stubborn belly fat

Plainly speaking, fat is stored energy. In order to get rid of your stubborn belly fat, you have to work it off. There are many ways to work it off which includes eating correctly, cardiovascular exercises (walking, running, etc), resistance training (lifting weights), drinking more water and the list goes on. Continue reading to find [...]

Loosing Belly Fat – 5 Awesome Tips

loosing-belly-fat

Have trouble loosing belly fat? Use these 5 tips to aid you in your effort to lose fat. Remember, these tips aren’t worth anything if you aren’t going to implement them! Loosing belly fat isn’t hard if you have good dedication, patience and knowledge. Tip #1 : Mentality is key In order to start any [...]